Day 8. Cut out addictive substances for the day and see how much purer you feel.
Today I am going caffeine and soda free. So far, so good. I am stubborn enough to cut somethign out for eh day on principle. I struggle with life-long decisions, with absolutes, I suppose. I can always imagine a circumstance where it would be appropriate to change my mind.
So, how “pure” do I feel? Pretty damn pure. I have had a gajillion glasses of water thus far today. That has to be helping. And I got some exercise in this morning, so I suspect that it to credit both for the smile on my face and the thirst that is motivating my water chugging… So Day 8. Eh. Hasn’t changed my life. But it has been the reminder I perhaps needed that I am happier when I am treating myself and my body with the respect it deserves.